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7 Essential Tools for Navigating Cancer with Emotional Wellness.* = required field
Niki Barr's new book, Emotional Wellness: The Other Half of Treating Cancer, offers the insights and strategies you need to manage the emotions of cancer and face your journey through cancer with confidence and calm. Learn more
Dr. Niki Barr – In the Media
- Listen to an interview of Dr. Niki Barr by Maggie Linton on Sirius XM Radio.
Have a question you would like to ask Niki? E-mail her your question and she will answer questions on her blog. Thank you for sharing your question.
- "Emotions require soothing and understanding. Easy strategies move you forward."
- CANCER EMOTIONAL WELLBEING TOOL: COPING WITH ANXIETY THROUGH ZOOMING
- Doctor & Cancer/Caregiver Relationship Hugely Changed with Electronic Records
- Cancer and Bringing Peace Back In, Patients, Survivors, Caregivers
- Cancer and Caregiving with Physical and Emotional Touch
- After Treatment, Getting Back to Life as it Was Before Cancer, Yeah Right!
Navigating cancer is not easy, and is “life changing” on many levels. I can teach you how to move through the continual challenges of cancer with emotional wellbeing.
Whether you’ve just been diagnosed with cancer, getting treatment, are post treatment, dealing with metastasis, recurrence, or grief from a terminal diagnosis; I can help you cope with roller coaster emotions that go with each of these chapters in your life. If you are a family member and caregiver for your loved one with cancer, you too are going through many roller coaster emotions.
Through years of having a psychotherapy practice dedicated exclusively to cancer patients and their caregivers, I’ve developed simple and effective tools for getting you through scared, overwhelming, sad times.
Please sign up with your email address to receive your Free Copy of 7 Essential Tools for Navigating Cancer with Emotional Wellness. You also get weekly articles filled with strategies for moving forward with emotional wellbeing. Sign up with your e-mail address to receive your Free Report today.
And, I will answer your wellbeing questions via firstname.lastname@example.org
SHIFTING YOUR FOCUS WITH ZOOMING Think of a camera. You can zoom in for a close-up or you can take a regular picture. Using the same idea, you can check in with yourself to see how things are going by zooming in. Ask … Continue reading
Bob Greene (posted 3/9/14) has written a wonderful blog post for CNN in my opinion. Focusing on doctor/patient relationship, he notes the use of electronic recording of patient information significantly interfering with patient and caregiver relationship. Gone is that eyeball … Continue reading
Cancer is a peace grabber. It is known for turmoil, fear, anger, sadness and a host of other emotions. Yet, peace can be coaxed back into the self for restoring emotional balance and wellbeing. Desire to Feel Peaceful When I … Continue reading
On a Dove chocolate candy wrapper I read, “a gentle touch speaks volumes”. Doesn’t it? Speaking with just as much volume is an emotional touch. You know the kind like: being attentively listened to a kind sentence or two … Continue reading
“What’s The Problem? Snap Out of It! You’re a Cancer Survivor!” Seriously, so you’re just suppose to go on like nothing happened and get on with your life? How does that work when You Had Cancer? Cancer the BIG C … Continue reading
Relationships within cancer may change for both cancer patient and caregiver. Sometimes people you thought would be there for you just don’t “show up”. When this happens, its both disheartening and confusing. Usually this surprising response has to do with … Continue reading