Navigating cancer is not easy, and is “life changing” on many levels. I can teach you how to move through the continual challenges of cancer with emotional wellbeing.

Niki-BarrWhether you’ve just been diagnosed with cancer, getting treatment, are post treatment, dealing with metastasis, recurrence, or grief from a terminal diagnosis; I can help you cope with roller coaster emotions that go with each of these chapters in your life. If you are a family member and caregiver for your loved one with cancer, you too are going through many roller coaster emotions.

Through years of having a psychotherapy practice dedicated exclusively to cancer patients and their caregivers, I’ve developed simple and effective tools for getting you through scared, overwhelming, sad times.

Please sign up with your email address to receive your Free Copy of 7 Essential Tools for Navigating Cancer with Emotional Wellness.  You also get weekly articles filled with strategies for moving forward with emotional wellbeing.  Sign up with your e-mail address to receive your Free Report today.

And, I will answer your wellbeing questions via niki@canceremotionalwellbeing.com

Strategies & Tools

Strategies & Tools

CANCER EMOTIONAL WELLBEING TOOL: COPING WITH ANXIETY THROUGH ZOOMING

SHIFTING YOUR FOCUS WITH ZOOMING Think of a camera.  You can zoom in for a close-up or you can take a regular picture.  Using the same idea, you can check in with yourself to see how things are going by zooming in.  Ask … Continue reading

News

News

Doctor & Cancer/Caregiver Relationship Hugely Changed with Electronic Records

Bob Greene (posted 3/9/14) has written a wonderful blog post for CNN in my opinion. Focusing on doctor/patient relationship, he notes the use of electronic recording of patient information significantly interfering with patient and caregiver relationship. Gone is that eyeball … Continue reading

Emotions

Emotions

Cancer and Bringing Peace Back In, Patients, Survivors, Caregivers

Cancer is a peace grabber. It is known for turmoil, fear, anger, sadness and a host of other emotions. Yet, peace can be coaxed back into the self for restoring emotional balance and wellbeing.  Desire to Feel Peaceful When I … Continue reading

Support

Support

Cancer and Caregiving with Physical and Emotional Touch

  On a Dove chocolate candy wrapper I read, “a gentle touch speaks volumes”. Doesn’t it? Speaking with just as much volume is an emotional touch. You know the kind like: being attentively listened to a kind sentence or two … Continue reading

After Treatment

Emotions

After Treatment, Getting Back to Life as it Was Before Cancer, Yeah Right!

  “What’s The Problem? Snap Out of It! You’re a Cancer Survivor!” Seriously, so you’re just suppose to go on like nothing happened and get on with your life? How does that work when You Had Cancer? Cancer the BIG C … Continue reading

Strategies & Tools

Strategies & Tools

Cancer Patient, Caregivers, And Friends That Stop “Showing Up”

Relationships within cancer may change for both cancer patient and caregiver.  Sometimes people you thought would be there for you just don’t “show up”.  When this happens, its both disheartening and confusing.  Usually this surprising response has to do with … Continue reading