- VISIT US AT:
-
Order Your Copy Today!
Niki Barr's new book, Emotional Wellness: The Other Half of Treating Cancer, offers the insights and strategies you need to manage the emotions of cancer and face your journey through cancer with confidence and calm. Learn more
- "Make time to CELEBRATE you and those you love some time during each day~a hug, a love thought, a thank you for you!"
Category Archives: Caregivers
CANCER EMOTIONAL WELLBEING TOOL: SHIFTING YOUR FOCUS WITH ZOOMING
SHIFTING YOUR FOCUS WITH ZOOMING Think of a camera. You can zoom in for a close-up or you can take a regular picture. Using the same idea, you can check in with yourself to see how things are going by … Continue reading
Is This Thought Moving Me Forward, or Is It Moving Me Backward?
Catching myself going round and round with my thoughts, it became increasingly clear I was stuck in neutral. Like a car engine that keeps on with that errrrr, errrr, errrr, errr noise. Annoying, really. Don’t you just get tired of … Continue reading
Cancer Emotional Wellness Taking A Needed Time Out/10 minutes
Life situations and thoughts sometimes combine in a chaotic way bringing a smorgasbord of feelings such as… anxiety, stress, worry, fear, doubt, overwhelm, and… and… and… STOP IT! by taking a 10 minute time out. As a result, you will … Continue reading
Posted in After Treatment, Caregivers, Couples & Partners, Emotions, Strategies & Tools, Support
Tagged anxiety, breast cancer, cancer, cancer patient, Caregiving, depression, Emotion, emotional empowerment, emotional wellbeing, exhaustion, fear, newly diagnosed, one step at a time, recurrence, resource, Strategies, strategies and tools, Stress Management, time out
1 Comment
Guest Post by Lynn Greenblatt Part 2 Emotional Empowerment for Caregivers
Lynn Greenblatt has written a guest blog post on caregiving in two parts. Part 2 provides valuable information for caregivers. I believe you will find numerous empowering ideas for caregiving within cancer. In a world where limitations, suffering and physical … Continue reading
Guest Post by Lynn Greenblatt Part 1 Emotional Empowerment for Caregivers
Caregiver, Lynn Greenblatt, has written a guest blog post on caregiving in two parts. The second part will be posted one week from today on 9/18/12. Both of these posts provide valuable information for caregivers dealing with various diseases. I believe you will … Continue reading
Husband’s Caregiving Experience: How to Cope After Treatment
I think you will find this to be a helpful video on what one husband experienced as a caregiver for his wife who had completed treatment for breast cancer. Many caregivers experience the emotions he speaks of: fear, anxiety, and … Continue reading
Posted in After Treatment, Caregivers, Couples & Partners, Emotions, Strategies & Tools, Support
Tagged anxiety, breast cancer, cancer, cancer patient, depression, emotional empowerment, emotional support, favorite activities, fear, Intimacy, men, overwhelm, resentment, strategies and tools, Stress Management
1 Comment
How do you move yourself forward anyway? Overcoming Overwhelm!
Easy to get overwhelmed with whatever you may be feeling and facing today, tomorrow, next week. Overwhelm tends to leave you feeling wrung out, kind of just helpless, maybe hopeless. But you can overcome overwhelm. First, consider how our … Continue reading
A Cancer Resource Chock Full of Blogs and Information
Sometimes having a great resource you can tap into is like ice cream on a hot summer day. Knowing you can consult and explore its contents anytime you want is a happy feeling. Here’s a site I really like because … Continue reading
Posted in After Treatment, Caregivers, Couples & Partners, Emotions, Strategies & Tools, Support
Tagged anxiety, blogs, cancer, cancer patient, Children, colonoscopy screening, Emotion, emotional empowerment, emotional support, mastectomy, men, prostate cancer, recurrence, resource, Strategies, strategies and tools
Leave a comment
